Accepting New Clients
Build Your Life.
Transform Your Body.
Personal training, nutrition coaching, and accountability designed to help you become stronger, healthier, and more disciplined.
Personal TrainingNutrition CoachingStrength TrainingWeight Loss
Accepting New Clients
13+ Years Experience
Licensed Personal Trainer
Licensed Nutritionist
BS + Master's in Health Education
What we do
Train with intent.
Personal Training
1-on-1 coaching engineered around your goals, schedule, and starting point.
Nutrition Coaching
Licensed nutritionist guidance with meal planning that actually fits your life.
Strength & Conditioning
Build real strength, athletic capacity, and lean muscle — the BYLT way.
Follow along
BYLT in Action
Catch training clips, nutrition tips, and behind-the-scenes from the BYLT gym on TikTok.
TikTok12.4K views
Training Clips
Real sets. Real form. Real reps.
Watch on TikTok
TikTok8.7K views
Nutrition Tips
Eat to fuel your transformation.
Watch on TikTok
TikTok21.2K views
Client Motivation
Wins, grind, and mindset.
Watch on TikTok
TikTok5.9K views
Gym Culture
Inside the BYLT gym in Pine Bluff.
Watch on TikTok
Ready to build your life?
Now accepting serious clients in Pine Bluff, AR.